Lifestyle

fashion activewear

29 Aug: Add A Fashion Touch To Your Activewear Wardrobe

Chic activewear has become an essential part of everyone’s wardrobe. Today working out is not just about wearing black tights and tops and going to the gym. Today, everyone adds a personalized fashion touch to their wardrobe. So, those who value both fashion and fitness have the trendiest activewear in fashion today. You can give a unique fashion touch to your wardrobe as there are more than one fashion brands on the market today. There…

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28 Aug: Keep Up The Jogging Speed to Stay Healthy and Happy!

Jogging is one of the most effective ways to kick off your fitness regime. Maintaining the ideal jogging speed helps you enhance your body, mind, and soul in a positive way. To get started all you need to do is put on your shorts and go out whenever you get time. Jog for at least 15 mins, day or night and see your mind open up and de-stress. Here are some of the many health…

meditation for beginners

27 Aug: Change Your Life With 3 Meditation Techniques For Beginners

Meditation is a process of well being that means different to different people. There will be a time when you may feel overwhelmed with thoughts about your daily life and your work. Meditation is something that helps you leave the chaos and noise of the world behind and helps you concentrate on your well being. The 3 meditation techniques for beginners mentioned here will help you train your mind and understand your inner being. It…

wellness is plenty of sleep

26 Aug: What is Wellness and How It can Help to Lead a Healthy Lifestyle?

Wellness is not just a trend that you hear of now. So, what is wellness? Wellness is a state of mind where you feel good and positive not just physically but also mentally. You achieve wellness when your body and mind are in a position of optimal well being helping you maximize your inner potential to the fullest. Wellness can be achieved when you reach a balance between your health and your lifestyle. There are…

plus size leggings for summer

17 Aug: Top 5 Plus Size Leggings for Summer!

Leggings are one of the most versatile articles of clothing that money can buy. And plus size leggings for summer are a must in our wardrobe. They go with everything and anything; you can wear them in winter, summer, spring, fall in all types of weathers and you can pair them with whatever you like. So, without further ado, here’s our top picks of the best plus size leggings for summer! Firstly, we have the High-Rise…

healthy food ideas

12 Aug: Healthy Food Ideas for Summer!

Healthy food ideas – or the idea of it – often makes people pull a face and picture some bland, tasteless food that won’t add anything to your day. Who says that this has to be the way? Eating healthy food doesn’t involve being boring as these fresh summer recipe ideas will show you! So, here we how with a few healthy food ideas: First, we have a fresh celery soup. Take some olive oil,…

plus size workout bras

11 Aug: Top 3 Plus Size Workout Bras

Plus size workout bras are vital for when you’re trying to do some good cardio or running without your boobs moving around like they just don’t care. You want something that will keep you comfortable during your workout. And of course, we all want to look good. So, here’s our best plus size workout bras to fit all your needs. Gabrielle Sports Bra by Marika. Simple but effective, just like a bra should be. This…

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10 Aug: Yoga Mindset: Outfits to Improve Your Life

Yoga mindset is known to create a calm and positive lifestyle for those who do it. The gentle stretches and some of the stranger positions that you may not have thought your body was capable of getting into are vital to creating a calm presence in your bones, preparing you for the rest of your week while keeping you moving. But many of these positions require flexibility to get into, remember yoga mindset is key…

eco friendly products

09 Aug: Eco-Friendly Products

Living eco-friendly (i.e. supporting eco-friendly products) is the best way for us to do so; it’s the best thing for our planet and so many changes in the communities and how we treat our environment have already happened. So, why should it stop at your clothing?  Here’s our eco-friendly products which we know you’re going to love! First up, we have our Nike Tempo Running Shorts. Retailing at $35, these shorts are perfect for going…

lightweight tops for summer

08 Aug: Lightweight Tops to Keep You Cool This Summer!

Summer brings all the things we love; sun, fun and the heat. But sometimes, the heat can be unbearable and we want nothing more than something lightweight that will help keep us as cool as possible. This is why we complied a list of top lightweight tops for summer! Instead of opting for a bikini or sitting in a tub of cold water, here’s some lightweight tops that will keep you cool over these remaining summer…