We all today lead busy lives and apps helps us to make the most out of it. And today we are going to talk about workout apps! We know it is becoming increasingly difficult to find time to stay fit or to find the energy to workout with our modern lives, however, there is a way you can start working out right this moment (ok, you can at least make the first move). Our beloved home workouts app will not only help you stay in shape but will also save you on time and money.
The home workouts app will save you from shelling out cash in order to get one-on-one instructions from certified personal trainers. All you will need to get in touch with your personal instructor is a smartphone. These personal trainers will help you chart a personalized fitness plan that will let you keep track of your progress and plan your goals.
These home workouts app will also help you make your fitness routine more effective and reach your desired goals. We have here a list of the best home workouts app for you to help you save time and money. And we promise it will be fun!
5 Best Home Workout Apps
The Yoga Studio app is the best way to get started with your home yoga sessions. They have a collection of yoga sessions that range from 10 minutes to 60 minutes. These sessions include a wide range of exercises for all of us: beginners, intermediates and advanced. This app also allows the user to create personalized HD videos class and also include your own personalized music list.
Celebrity fitness trainer Jillian Michaels offers in her app exercise plans for people at beginners to advanced level to help them achieve their fitness goals. With this app, you can get access to exercise advice and diet plans from the star. You can customize your workout experience with this app as per your needs and also get a customizable meal planner to help keep your eating habits on track. There are 550 exercises to workout with that range from 7 to 45 minutes.
The Beachbody app is for all fitness buff that loves a challenging workout. This app comes packed with every workout you can imagine, P90x-P90X3 series from Tony Horton, Shaun T’s Insanity Series and Sagi Kalev Body Beast series to name a few. It is loaded with workout programs like Yoga, Piyo and Chalene extreme for everyone who is trying to get fit and looking for a new challenge.
The Couch to 5k or C25K is a top rated home workout app that offers training over a period of 8 weeks. Every week has a combination of three training sessions that include running and walking. This app gives its users directions from time to time about when to warm up, run, walk and cool down while also allowing its users to play their favorite music from the phone or other apps.
This is a fitness app that is audio-based and comes with various training sessions under the guidance of personal trainers. It allows its users to download the workout sessions and listen to it even when offline. It is perfect for both beginners and for daily gym-goers. It has different types of workouts like running, yoga, meditation, rowing, plus stretching, circuit training and strength training.
