Proud Mary

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25 Mar: Why Bulletproof Diet Is A Great Way To Improve Your Life?

The Bulletproof diet is not just a “diet”. More than that it is a lifestyle that transforms your body inside-out. And the staple of this diet is the bulletproof coffee. If you do not already know about the bulletproof coffee than let us help you. “There is a lot to like about this coffee.” We had an amazing response to our first article on bulletproof coffee. And, to help you achieve the most out of…


19 Mar: High-Rise Tummy Control Capris As Essential Shape Enhancers

Athleisure today has become the new shapewear with activewear tech making major strides over the years. Leggings and high-rise tummy control capris have become a wardrobe essential – and women are going mad about it. They have more or less replaced all kinds of jeans and pants these days as they are so versatile and comfortable. Capris and leggings have literally become a wardrobe essential that we can’t do without. We are always on the…


18 Mar: How To Wear Bra With Different Tees For The Best Workout Experience?

It is tough to find the right bra or outfit to wear to the gym. It can be quite a balancing act. On the one hand, you want to feel comfortable while running or lifting weights and on the other hand you will not want to attract negative attention by dressing provocatively. It is important to know how to wear bra or find the right clothing that will suit your level of style and comfort….

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17 Mar: Discover The Goodness Of Chocolate With Cacao Sampaka!

You may have tasted many luxury brands when it comes to chocolates. But when talking about the last word and the best in chocolate tastes, there is just one name, Cacao Sampaka! Just one square of this luxury chocolate melting in your mouth is enough to make you a fan of it. The dark chocolate and its fruity flavors will have you addicted to it and you will understand why this fairly unknown chocolate brand…


16 Mar: How To Make Pancakes That Are Delightfully Delicious?

There is nothing more satisfying on a Sunday afternoon than enjoying your brunch with a stack of fluffy and soft pancakes. If you know how to make pancakes you can imagine pancakes in your plate dripping with shiny melted butter and syrup accompanied by some bacon and hot coffee. You can’t ask for a better Sunday, can you? For thousands of years, people have enjoyed pancakes. All over the world people have different ways of…


14 Mar: The view from a fashion industry insider.

Proud Mary is excited to bring to you our interview with Myrda Monasterial, plus-size designer, influencer and mom. Myrda hails from Las Vegas and has worked in the fashion industry for over a decade. She brings us her unique experience, style and zest for life in this exclusive interview. It is great to connect with you!  Let’s start off with a fun and simple question. Tell me about yourself in 4 words. MM: Loud, happy,…

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12 Mar: What I Want Are These 5 Best Gifts To Give Myself

Do you need a reason to think “what I want” to give yourself something? No. It is time to celebrate love for yourself. Shower yourself with love, affection and gifts that will make you feel pampered. You know that you deserve all the pampering that you give yourself. It is good to be selfish sometimes and not stop yourself from splurging on things that make you think “what I want” is this. You may not…

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11 Mar: Skin Care Tips For Winter – 3 Picks By Mary – The Face And Soul Behind Proud Mary

It is never too early to be prepared to keep your skin happy and healthy for tough times during the winter. It is always good to have a few skin care items for winter in your bathroom! Let’s admit it, winter can hurt your skin. So, it is priceless to know products that respect your skin in winter. Winter has a tendency to wreak havoc to your skin by making it dry and itchy. But…


11 Mar: Mary’s Weekend Pick

Featured Class: Row Flow, DC Row, 790 Maine Ave SW, Washington, DC 20024 I have used a rowing machine before, usually as part of a warm-up or to break up my gym workout. I never thought I would enjoy 50 minutes on a rowing machine. But then I checked out my first rowing class the other day in DC Row, the new, hip waterfront area of Southwest, DC. I loved it! The class, Row Flow, was…


10 Mar: Hoodie For Summer That Feels Like A Dream

Wearing a hoodie during the hot summer adds to a lot of inhibitions that limits this comfortable piece of clothing to the gym. But the versatile appeal of this amazing piece will make you reconsider the limitations attached to it. When you have a hoodie for summer stashed in your backpack or in your car you can take the guesswork out of spending a long day at the beach or planning a movie night with…