Business travel can more often than not be stressful and unpredictable. When on a business trip, you may have to deal with a daunting work schedule, a demanding client or unpredictable weather. While dealing with all this, sticking to a meaningful cardio exercise routine can be difficult and sometimes impossible. Thus, it is important that you have a travel workout routine that will help you be in shape even during business travel.
So, how do you motivate yourself to continue your workout even when a business trip? First things first, you need to take care of your health and your body. Secondly, get the right training outfits that will not only keep you comfortable while working out but will also make you look and feel good.
It often happens that business trips turn into “cheat days” and you tend to get slack on your diet and fitness routine. However, with a bit of a travel workout routine and advance planning, you can make sure that you stay in shape while away from home.
Here are three simple tips for you to implement and make sure that you keep your body healthy and happy.
- Jog in AM before work, it is the best way to see the city
- Visit the local yoga studio, you will get to know its people
- Walk 3 miles in the afternoon, avoid using transport
- Use Travel Wod App to help you track your fitness regimen
The Barre Kick Flare pants are made from the Powervita fabric that provides a buttery soft texture and super comfy ribbed waistband for some extra support. If you are a frequent traveler and need to maintain a travel workout routine then you must have one of these Barre Kick Flare pants for low-intensity indoor or outdoor workouts.
The Enlighten Tee is a perfect travel activewear as it offers excellent fit, great comfort, and style. Wear this tee while working out and carry the look beyond your workout routine too. The Enlighten tee comes with a breathable mesh back and keeps you dry and cool with Dri-WIK moisture-wicking technology.
The Old Navy High-Rise Yoga Leggings for Women will keep you comfortable and relaxed throughout the day. These high-rise leggings provide extra coverage while stretching ensuring a non-slip fit. The superior Go-Dry moisture-wicking technology keeps you cool and dry.
The clean and comfortable Gabriella Sports Bra by Marika features contrasting color-block design and wide underband for extra support while working out. The color contrast and plunging V-neckline adds style to this bra and the moisture-wicking liner offers cool and comfortable all-day wear.