One of the best things about jogging is the convenience. You can lace up your shoes, head out of your home and start jogging. All you need to think of is of the good jogging parks near you. Talking about good jogging parks, there are certain basics that your jogging park should have. There are many people for whom jogging can become a bit of a chore. Mostly, what happens is that after few runs…
jogging
Running in winter can be a challenge, but it can also help you enjoy the best moments of your day. With the best winter running gear, you can enjoy a run that is invigorating, inspiring and relaxing. Shorter daylight hours and falling temperatures don’t necessarily mean that you must give up your outdoor routine and now be confined to indoors. In fact, running in cold weather will help you beat the winter blues and boost…
How to prevent chafing is one topic that everyone, whether you are a runner or a sofa surfer wants to know? When you go for a run or exercise, the body heats up and releases sweat to cool down. This process of cooling down brings to your skin’s top layer the minerals and salts that irritate the tiny tears that take place in your skin due to friction. The key to how prevent chafing is…
Jogging is one of the most effective ways to kick off your fitness regime. Maintaining the ideal jogging speed helps you enhance your body, mind, and soul in a positive way. To get started all you need to do is put on your shorts and go out whenever you get time. Jog for at least 15 mins, day or night and see your mind open up and de-stress. Here are some of the many health…
Leggings are one of the most versatile articles of clothing that money can buy. And plus size leggings for summer are a must in our wardrobe. They go with everything and anything; you can wear them in winter, summer, spring, fall in all types of weathers and you can pair them with whatever you like. So, without further ado, here’s our top picks of the best plus size leggings for summer! Firstly, we have the High-Rise…