01 Mar: Why You WIll Love These 5 Best Smoothie Blenders?

I love spring! Why? Because this is the time that we can relish the great variety and flavors of fresh smoothies. The fact that you can pack this healthy drink with a great lot of nutrition is the most beautiful thing about it. You can enjoy a smoothie as a meal or a part of a meal and even as a snack. Enjoy it for breakfast,  before your workout session or after it to re-energize…

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28 Feb: Why Keto Recipes Chicken Is A Great Dinner Choice?

With a busy schedule juggling between work, family, and other social obligations, it can be strenuous to maintain a healthy lifestyle. And, by the look of it, you could easily use quick and healthy recipes to help streamline your busy life. That’s why you should try this awesome collection of keto recipes chicken for dinner. Now, there is a common misconception that keto food is boring and bland. There are, however, so many ways that…


07 Feb: What Are The Different Types Of Salt You Should Know About?

When it comes to the kitchen, there is no other ingredient that can be more important than salt. Salt is one of the very basic of the five tastes. This is the reason why it is all the more important that you know what are the different types of salt and distinguish between them. Our food is full of different flavors that are highlighted with the use of salt. It is also used to preserve…


31 Jan: 5 Healthy & Delicious Beets Recipes

Beets! Love them or hate them, either way you must eat them. Beets are among the treasures of the world of veggies. There are different ways of enjoying this root vegetable and the five scrumptious beets recipe that we have here definitely deserve a second glance! Even though you are not a beet person, considering the many health benefits that these pretty looking veggies have to offer, it should be a part of your diet….

spanish rice

28 Dec: The 5 Best Spanish Rice Recipes To Enjoy

What is that one thing that makes your enchiladas, fajitas, burritos, chimichangas, and tacos even better in taste? Yes, they taste better because of a big scoop of Spanish rice stuffed in them. Enjoy this zesty and healthy meal at any time, whether you are making a feast or simply trying cut back on meat. Spanish rice is a staple in many homes. Depending on what region of Spain you are in, the type of…

healthy food

05 Nov: Know How To Cook Butternut Squash With These Interesting Recipes

Not sure about you, but I totally love it!!! Butternut squash is one of my most awaited winter veggies. But, it often seems like a daunting task to prep and cook it. So, you must be wondering about how to cook butternut squash?  With some expert tips and techniques, however, you can learn some easy methods to prep and cook these fall favorites. Here are the tips and recipes that helped me. How To Cook…


20 Oct: Warm Yourself Up With The Best Soup Recipes For Fall

With fall around the corner, it is time to get ready for some hot bowl of soups and stews on your table. There is nothing that comforts us more than a hot bowl of soup on a chilly winter day. This is why soups and stews are the most favored recipes to cook in the fall. So, this soup season, we bring to you a list of the best soup recipes featuring the bounty of…

food at the airport

09 Oct: How To Eat Healthy Food At The Airport

Air travel can be a daunting and stressful task. Navigating through the terminals, delays, security checks and long layovers can leave you exhausted enough to even think about healthy food. But, today food at the airport has come a long way. There are many healthy food options easily available at terminals today. You need to plan ahead to make sure you eat healthy food at the airport. Read on for some useful tips on food…