chafing

how to prevent chafing

31 Aug: Tips & Tricks On How To Prevent Chafing While Jogging

How to prevent chafing is one topic that everyone, whether you are a runner or a sofa surfer wants to know? When you go for a run or exercise, the body heats up and releases sweat to cool down. This process of cooling down brings to your skin’s top layer the minerals and salts that irritate the tiny tears that take place in your skin due to friction. The key to how prevent chafing is…