fitness goals

fall in California

24 Oct: Set Your Fitness Goals With Fall Fitness Challenge

With fall approaching, lush greens of summer will give way to the flaming orange and gold hues of the season. This perfect backdrop is just the right time for you to hit outdoors and get started with your fall fitness challenge. Fall brings a new and fresh feeling to your routine and an opportunity to go outdoors and get back on track. Here are the reasons why fall fitness challenge is the best way to…